It makes my heart pound and my palms sweat as I think back to these dark days. Dark days That I've pushed behind me, slamming the door closed, locking it and pressing my back against it in relief while slumping to the floor with my head and my hands, fatigued, unsure, afraid that it would overcome me again.
Today is Bell Canada "Let's Talk" Day. You can say what you will about Bell Canada as a service provider but there is no denying that their "Let's Talk" campaign is nothing short of amazing. Since Bell is a communications provider, taking a stand to break the stigma surrounding mental illness and encouraging us to … Continue reading Let’s Talk…
While I definitely recognize how important it is for me to take the time to invest in myself and do things for me and only me, I have also come to realize that the hardest part of taking time away from my little ones is letting go of being in control of everything they are … Continue reading Investing in my Best Me: Letting Go & Filling that Cup
The following post was written quite a while ago. 86 days ago to be exact. It will be the first of a series of posts that I will be sharing about my own journey through Postpartum Depression. PPD is real and can be difficult to recognize in yourself. The past few months have been a … Continue reading Facing the Darkness: The Start of my Journey through PPD