It makes my heart pound and my palms sweat as I think back to these dark days. Dark days That I've pushed behind me, slamming the door closed, locking it and pressing my back against it in relief while slumping to the floor with my head and my hands, fatigued, unsure, afraid that it would overcome me again.
Today was a crappy day. I didn't get much sleep after dealing with all 3 kids up during the night for various reasons and found myself scrunched up like a pretzel trying to catch some shut-eye in between their 3 squirmy, bed-hogging bodies and that of our 65 lb dog, the ultimate bed hog, who … Continue reading Fitness, Wellness & Forgiveness: Cutting the Crap, Forgiving Yourself and Moving the F On!
The following post was written quite a while ago. 86 days ago to be exact. It will be the first of a series of posts that I will be sharing about my own journey through Postpartum Depression. PPD is real and can be difficult to recognize in yourself. The past few months have been a … Continue reading Facing the Darkness: The Start of my Journey through PPD